Bootcamp Fitness!
See why bootcamp-style training is the latest & greatest exercise craze & more importantly, why it WORKS!
featuring Michelle Bleeker of Bleeker-Bootcamp Irvine, CA
It's high-intensity, its muscle-confusion, it gets you out of your comfort zone, it provides group motivation & accountability, its outside & YES it is FUN!
Links: Max's Home Page! Max's Training Library!