Plyometrics & Calesthenics & Agility Ladder

with Stein of Skaar Fitness!'s The Max & Stein Show!  We meet & film more episodes every summer!

Copyright Max Wettstein 2010


Left: Stein running Max thru his Abs & Core routine!                            Right: Calesthenics & Plyometrics


Above: Agility Ladder (cardio/plyo/agility/quickness) Training video with Stein & Carmin.

all three videos produced with Stein Skaar of!

Links: Back to Max's Home Page!     Back to Max's Training Plan!