Self Physical & Massage Therapy techniques

...In your own home for free!

  In this video, see how Max addresses muscle-knots, adhesions, trigger points & spasms using very simple techniques:

Restore your muscles & fascia to their proper length, shape & function!  Address the CAUSE of your physical pain, INSTEAD of taking drugs.  These are simple yet powerful methods that you can easily do in your own home, by your self!

If you're an athlete, over 35, or are constantly stressed, you may be suffering from chronic over-use injuries and muscle knots.  Don't be misdiagnosed with Fibromyalgia, or some other medical mis-label...try helping yourself get better first. - sincerely, Max Wettstein & Destination Health Plus 

Links: Back to Max's Training       To DestinationHealthPlus!

Max's Chiropractor: